Is your OCD, depression, or anxiety getting worse? Do you feel as though your entire future was turned upside-down? Cognitive Behavioral Therapy (CBT) for individuals or families can help.
Amherst Cognitive Therapy offers both in-person as well as easy-to-use and confidential video therapy that can help you build skills to manage your fear, worry, depression, or difficulty adjusting.
Amherst Cognitive Therapy is the only practice in the region specializing in providing quality CBT by experienced and trained clinicians.
NEW! CBT for Anxiety Skills Online Class starting soon! Click here for more details.
We’re Anxiety and OCD Specialists Focused on Helping You Feel Better.
At times it takes extra help to get our lives on track. We can teach you to use simple, effective tools so that you can head your life back in the direction you want it to go.
Therapy can help teenagers confront difficult emotions and develop resiliency and insight.
Get help with behavioral and emotional concerns. CBT will help you and your child process experiences in an age-appropriate way while learning the tools to cope and function better.
Highly trained anxiety and CBT experts who have come together to provide best-in-class treatment.
Amherst Cognitive Therapy is a group practice founded by Clinical Director, Caroline Aller, LICSW. We are dedicated to the treatment of stress, anxiety, and mood disorders using Cognitive Behavioral Therapy or CBT.
Professional consultation and training is also provided for clinicians looking to develop CBT skills.
We serve children, teens, and adults of all ages. We also provide guidance to parents and caregivers of children struggling with anxiety and mood disorders.