AMHERST COGNITIVE THERAPY
Evidence Based Practices for Anxiety and Mood Disorders
Amherst Cognitive Therapy provides easy-to-use, private, and confidential video therapy (aka teletherapy, telehealth).
• Is your OCD, depression, or anxiety getting worse?
• Do you feel as though your entire future was just turned upside-down?
While physical distancing is necessary for the time being, you do not have to feel isolated. Cognitive Behavioral Therapy (CBT) is often short-term and focused on building skills to manage your fear, worry, depression, or difficulty adjusting.
While many therapists claim to provide CBT, Amherst Cognitive Therapy is the only practice in the region specializing in providing quality CBT by experienced and trained clinicians.
We are here to help.
We understand these may be challenging times financially. Therapy is an important investment. If you are experiencing financial hardship please ask about a temporary reduction in fees.
WHO WE ARE
Amherst Cognitive Therapy is a group practice founded by Clinical Director, Caroline Aller, LICSW. We are dedicated to the treatment of stress, anxiety, and mood disorders using Cognitive Behavioral Therapy or CBT.
We serve children, adolescents, and adults of all ages. We also provide guidance to parents and caregivers of children struggling with anxiety and mood disorders.
Professional consultation and training is also provided for clinicians looking to develop CBT skills.
ISSUES WE TREAT
Generalized Anxiety Disorder
Loneliness and Isolation
Obsessive Compulsive Disorder (OCD)
Skin picking / Hair pulling
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Summer Survival Groups
664A Main Street
Amherst, MA 01002