(413) 835-1558

©2019 by Amherst Cognitive Therapy



Evidence Based Practices for Anxiety and Mood Disorders


Are you experiencing family tension during isolation/quarantine?

Are you feeling anxiety about the Coronavirus outbreak?

Do you feel as though your entire future was just turned upside-down?

Are you scared for a loved one, a parent or grandparent?

Could your OCD, depression, or anxiety be getting worse during this time?

While physical distancing is necessary for the time being, you do not have to feel isolated. Amherst Cognitive Therapy has taken swift steps to be able to provide video therapy support in the midst of the pandemic. Learn CBT skills to manage your fear, worry, depression or difficulty adjusting.

We are here to help.

Please contact us for more information.



Amherst Cognitive Therapy is a group practice founded by Caroline Aller, LICSW dedicated to the treatment of stress, anxiety and mood disorders using Cognitive Behavioral Therapy or CBT.

We serve children, adolescents, and adults of all ages. We also provide guidance to parents and caregivers of children struggling with anxiety and mood disorders.

Professional consultation and training is also provided for clinicians looking to develop CBT skills.

We are located in Western Massachusetts.



Generalized Anxiety Disorder

Social Anxiety

Health Anxiety

Panic Disorder

Loneliness and Isolation

Obsessive Compulsive Disorder (OCD)

Skin picking / Hair pulling

Adjustment issues


Stress management

A View

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

Victor Frankl



Office address:
664A Main Street
Amherst, MA 01002

(413) 835-1558